I am a registered social worker with a focus on counselling. I specialize in Dialectical Behavioural Therapy (DBT), as well being a Certified Trauma Professional (CCTP).

In a session, we talk about your past, present, future, behaviours, patterns, and life events, and we talk about them in your own pace in a safe, comfortable, secure, and confidential space.

My goal in counselling is to support your goals and become the best version of you. I commend you for taking the first step in becoming the best version of you.

I am a registered social worker with a focus on counselling. I specialize in Dialectical Behaviou... Read More

Hana is a Registered Therapeutic Counselor (RTC #2494) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and is bound by their Ethical Practice and Standards. Hana is also a Certified Clinical Hypnotherapist through the International Medical and Dental Hypnotherapy Association. Her purpose as a therapist is to create a safe place for you to explore and feel safe to access your natural abilities to have a happy, healthy, and satisfying life. Her experience has taught her that our greatest gifts often come from our deepest wounds. When we learn to embrace our own suffering, we allow ourselves the space to heal and our lives become truly limitless. Counselling therapy can provide a fresh perspective on a difficult problem or point you in the direction of a solution while communicating “truth” to the client through unconditional positive regard.

Phone: 604-505-6093 E-mail: hana@restorative-wellness.ca

Hana is a Registered Therapeutic Counselor (RTC #2494) with the Association of Cooperative Counse... Read More

Hi! My name is Heather and I am a Registered Social Worker. I have spent the last 15 years working in a variety of non-profit organizations with individuals, families, and couples from all walks of life in Canada and around the world. With the unique experience of working in both community and clinical spaces, I have learned that one cannot exist without the other. As humans, we need each other. Relationships and connections are what make life meaningful; but, we also need space as individuals to reflect, process, and learn. In my counselling practice I bring my two worlds together. I am here to hold space for individuals as we journey together through whatever it is that life has thrown at you.

I am trained in CBT, Polyvagal Theory, Play Therapy, Family therapy, and Trauma Informed Practice, and I bring my experience and knowledge of trauma, human behaviour, relationships, and mental and emotional wellbeing together to holistically support those who seek a space in which to heal and grow. I offer Individual, Couple and Family Therapy.

Life is messy and can be unpredictable. But, as we journey together, we can find meaning, vitality, and wholeness.

Hi! My name is Heather and I am a Registered Social Worker. I have spent the last 15 years workin... Read More

My name is Courtney Seitz, and I am a Psychologist (Provisional) with ample experience working with varying concerns such as depression, anxiety, trauma, and life transitions among many others. I utilize evidence-based interventions that work to identify and reframe maladaptive ways of thinking that often contribute to feelings such as hopelessness or despair. A negative thought cycle is more commonly than not inaccurate and can be very difficult to break out of without adequate support. I also believe that utilizing solution-focused interventions will allow clients to apply what they’ve learned in session with me quickly and effectively to their everyday life.

I am also incredibly passionate about providing thoughtful and compassionate support that is grounded in evidence-based practice and caters to the unique needs of each individual. As a result, I will tailor my approach to what will best support you in the moment while we simultaneously work together to navigate any concerns that may have deeper or more tender roots. I believe that the role of a therapist is one of lifetime learning, which is why I am always striving to acquire more knowledge so I can continue to provide you with the best support I can during our time together. My professional (and personal!) philosophy is that everyone is capable of change and growth, but we can all require a little support or guidance to get there—and that’s where I come in! If you have any questions or would like to get to know me a bit better before booking a first session, please reach out so we can schedule a free, 15-minute consultation together. Thank you for including me in a step towards your goals and I can’t wait to start supporting you in achieving them! Primary modalities: CBT and SFT

Areas of Focus:

Anxiety an Mood Disorders Complex and Interpersonal Trauma Couples Counselling: Navigating Communication and Boundaries Self-Esteem and Identity Stress Attachment Disorders Personal Development and Life Transitions Abuse and Violence Emotional Regulation

My name is Courtney Seitz, and I am a Psychologist (Provisional) with ample experience working wi... Read More

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