Saharla Aden is a life coach and wellness advocate who helps purpose-driven individuals move from stuck to unstoppable. At Restorative Wellness, she blends intuitive guidance, practical tools, and soul-deep reflection to help clients break through self-doubt, reclaim their energy, and build lives that feel as nourishing as they are meaningful. With a background in community-building, creative entrepreneurship, and holistic wellness, Saharla knows transformation isn’t about quick fixes—it’s about aligning your choices with your truth. Her approach is equal parts compassionate and no-nonsense: she’ll hold space for your fears while gently nudging you toward the growth you’re capable of. Whether it’s through mindset shifts, spiritual reconnection, or tangible goal-setting, Saharla’s work is rooted in one belief: You already have everything you need to thrive—sometimes you just need a mirror to remember. When she’s not coaching, you’ll find her gathering people over tea, wandering in nature for inspiration, or laughing at the beautiful chaos of being human. Ready to stop circling the same struggles?

Saharla Aden is a life coach and wellness advocate who helps purpose-driven individuals move from... Read More

Clinical Counsellor Intern

Location of Services In person-South Surrey/White Rock Online- BC, Alberta, Saskatchewan, Manitoba

“You can’t go back and change the beginning, but you can start where you are and change the ending.” Bio Jaslene is an intern counsellor currently completing her Master of Arts in Counselling Psychology degree. As a Registered Psychiatric Nurse with over 6 years of experience in the mental health field, she has an extensive background in supporting individuals struggling with mild to severe mental health issues. Jaslene brings a compassionate, trauma-informed, client-centered approach to therapy. She is dedicated to creating a warm and supportive space where clients can navigate their emotional experiences, build resiliency, and move toward healing at a pace that is comfortable for them. By drawing on evidence-based practices, Jaslene strives to empower clients to gain deeper self-awareness and make meaningful progress toward their personal goals. Jaslene is honoured by the opportunity to walk alongside clients on their journey toward greater wellbeing and wholeness.

Clients: Children 10+, Teens, Adults, Couples, Families

Areas of Practice: Anxiety, Depression, Trauma, Life Transitions, Relationships, Self-Worth, Stress/Burnout, Family Dynamics, Boundary Setting, Academic/Performance, Motivation, Grief/Loss, Supporting Marginalized Populations

Modalities: Trauma-Informed, Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Family Systems Therapy, Motivational Interviewing, Solution-Focused Brief Therapy (SFBT)

Languages:English

Clinical Counsellor Intern Location of Services In person-South Surrey/White Rock Online- BC, A... Read More

Registered Clinical Counsellor BCACC Registration # 5302

My philosophy for helping clients is as follows: • Carefully listening to find out what you want from therapy • Understand what is causing your difficulty • Respecting your readiness or reluctance to change • Fostering hope that we can find practical solutions to your problem(s) that match your abilities and resources • Respecting and encouraging other sources of help • Discussing your progress and satisfaction with my services I believe we all cope with life’s challenges the best way we can. If we’ve tried everything we know without success, we start to feel stuck, and need to look for new solutions. Counselling can help people to get a different perspective on their problems and help find better ways of coping

Registered Clinical Counsellor BCACC Registration # 5302 My philosophy for helping clients is a... Read More

Braeden Jennings Clinical Counsellor- Intern CCPA Student Registration#S01852.

Braeden is a Yorkville University intern completing her clinical counselling practicum under the guidance of the Restorative Wellness team. Her empathetic and warm nature fosters a welcoming environment that encourages client openness. As an emerging counsellor, Braeden is deeply committed to fostering a safe and supportive therapeutic relationship with each individual, prioritizing their unique needs and perspectives. While still learning within her practicum, Braeden recognizes the value of evidence-based practices and strives to integrate them effectively into her therapeutic approach.

Clients Teens, Adults, Couples

Areas of Practice Trauma, PTSD, Anxiety, Relationship Issues, Couples Counselling, Family Counselling, Supporting 2SLGBTQIA+

Modalities (ex below) Cognitive Behavioural Therapy, Person-Centred Therapy, Solution-Based Brief Therapy, and Psychodynamic Therapy

Languages English

Braeden Jennings Clinical Counsellor- Intern CCPA Student Registration#S01852. Braeden is a York... Read More

Hana is a Registered Therapeutic Counselor (RTC #2494) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and is bound by their Ethical Practice and Standards. Hana is also a Certified Clinical Hypnotherapist through the International Medical and Dental Hypnotherapy Association. Her purpose as a therapist is to create a safe place for you to explore and feel safe to access your natural abilities to have a happy, healthy, and satisfying life. Her experience has taught her that our greatest gifts often come from our deepest wounds. When we learn to embrace our own suffering, we allow ourselves the space to heal and our lives become truly limitless. Counselling therapy can provide a fresh perspective on a difficult problem or point you in the direction of a solution while communicating “truth” to the client through unconditional positive regard.

Phone: 604-505-6093 E-mail: hana@restorative-wellness.ca

Hana is a Registered Therapeutic Counselor (RTC #2494) with the Association of Cooperative Counse... Read More

My name is Courtney Seitz, and I am a Psychologist (Provisional) with ample experience working with varying concerns such as depression, anxiety, trauma, and life transitions among many others. I utilize evidence-based interventions that work to identify and reframe maladaptive ways of thinking that often contribute to feelings such as hopelessness or despair. A negative thought cycle is more commonly than not inaccurate and can be very difficult to break out of without adequate support. I also believe that utilizing solution-focused interventions will allow clients to apply what they’ve learned in session with me quickly and effectively to their everyday life.

I am also incredibly passionate about providing thoughtful and compassionate support that is grounded in evidence-based practice and caters to the unique needs of each individual. As a result, I will tailor my approach to what will best support you in the moment while we simultaneously work together to navigate any concerns that may have deeper or more tender roots. I believe that the role of a therapist is one of lifetime learning, which is why I am always striving to acquire more knowledge so I can continue to provide you with the best support I can during our time together. My professional (and personal!) philosophy is that everyone is capable of change and growth, but we can all require a little support or guidance to get there—and that’s where I come in! If you have any questions or would like to get to know me a bit better before booking a first session, please reach out so we can schedule a free, 15-minute consultation together. Thank you for including me in a step towards your goals and I can’t wait to start supporting you in achieving them! Primary modalities: CBT and SFT

Areas of Focus:

Anxiety an Mood Disorders Complex and Interpersonal Trauma Couples Counselling: Navigating Communication and Boundaries Self-Esteem and Identity Stress Attachment Disorders Personal Development and Life Transitions Abuse and Violence Emotional Regulation

My name is Courtney Seitz, and I am a Psychologist (Provisional) with ample experience working wi... Read More

Dr. Karanvir Singh Clinical Counsellor-Intern CCPA Student Registration # 11250283

Dr. Karanvir Singh is a Clinical Counsellor (Intern) who brings deep academic expertise and heartfelt human connection to his work with clients. With a PhD in Organizational Behavior, Karanvir has devoted years of research to understanding the unique challenges and strengths of neurodivergent individuals, particularly in workplace and life contexts. Building on this foundation, he is now expanding his clinical practice by pursuing a Master’s Degree in Counselling Psychology, deepening his ability to offer one-on-one, couples, and family support. Karanvir’s journey is not just academic, it is grounded in over eight years of real-world experience as a counsellor in India, where he supported individuals across a wide range of emotional and relational challenges. Certified in clinical hypnosis, Karanvir integrates evidence-based approaches with compassionate, culturally attuned care, creating a space where clients feel safe, seen, and empowered. For Karanvir, therapy is a collaborative journey of healing and growth. Whether you are navigating anxiety, depression, relationship struggles, life transitions, grief, or the complexities of identity and neurodivergence, he will walk alongside you with empathy, skill, and respect. His mission is to help each client uncover their own resilience, build meaningful change, and reclaim a sense of wholeness. Areas of Practice: Anxiety, Depression, Stress and Burnout, Grief and Loss, Relationship Challenges, Identity and Self-Esteem, Neurodivergence (ASD, ADHD), Life Transitions, Workplace Stress, Personal Growth, 2SLGBTQIA+ Support, Anger Management, Supporting Marginalized Communities Modalities: Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Person Centered Therapy, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Clinical Hypnosis Clients: Teens, Adults, Couples, Families Languages: English, Punjabi, Hindi, Urdu

Dr. Karanvir Singh Clinical Counsellor-Intern CCPA Student Registration # 11250283 Dr. Karanvir ... Read More